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Wed, Jan 19


Online Event

2022 Q1: Mindfulness-Based Stress Reduction

Feeling stressed out? You have the power to do something about it.

Registration is Closed
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2022 Q1: Mindfulness-Based Stress Reduction
2022 Q1: Mindfulness-Based Stress Reduction

Time & Location

Jan 19, 2022, 6:30 PM MST – Mar 09, 2022, 8:30 PM MST

Online Event

About the event

This is an 8-week course that runs from January 19th to March 9, 2022. A ticket purchases access to all 8 classes and a day-long retreat.

Time Zones for Course Start Times:

5:30 PST

6:30 MST

7:30 CST

8:30 EST

Learn MBSR, the most scientifically tested and well-established mindfulness training

program. Created by Dr. Jon Kabat-Zinn at the UMASS Medical Center. Taught live & online by

trained MBSR instructors, Camille Kennard, LCSW (UT) and Melissa Taylor, LCSW (CA)


· 8 weeks live instructor lead session (online)

· Day-long at-home retreat Feb. 26th, 2022 

· Guided meditations and course material

· 30 day unconditional refund

· Optional 1 on 1 coaching with instructor


  • MBSR 8 week class

    Sale ended



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