- Wed, Jun 01Nine Week Online CourseThis 9 week online course is every Wednesday from June 1st - Aug 3rd, No class July 13th . Retreat July 6th. Choose what you pay! Self-compassion is learned in part by connecting with our innate compassion for others, and self-compassion also helps to grow and sustain our compassion for others.
- Time is TBDLocation is TBDThis group is for people who want to make their health and well-being a priority. Join this group if you have an interest in Gluten free cooking, Mindful eating, Nutrition, Yoga, Hiking, Positive Psychology, Mindfulness, and Meditation.