Upcoming Events
Wed, Jun 01Nine Week Online CourseThis 9 week online course is every Wednesday from June 1st - Aug 3rd, No class July 13th . Retreat July 6th. Choose what you pay! Self-compassion is learned in part by connecting with our innate compassion for others, and self-compassion also helps to grow and sustain our compassion for others.
Wed, Sep 28Online EventFeeling stressed out? You have the power to do something about it.
Membership OfferTime is TBDMurray, UT, USADoes your teen feel pressure with the demands of school, friends, and life? Are they nervous or up tight? Are they overwhelmed and worried about how to do it all?
Time is TBDLocation is TBDThis group is for people who want to make their health and well-being a priority. Join this group if you have an interest in Gluten free cooking, Mindful eating, Nutrition, Yoga, Hiking, Positive Psychology, Mindfulness, and Meditation.