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Upcoming Events
Thu, Sep 21Zoom Online ClassSep 21, 6:00 PM – Nov 09, 8:00 PMZoom Online ClassTransform Your Relationship with Yourself. Motivate Yourself with Compassion instead of Criticism.
Multiple DatesThu, Sep 28Gray Space ExpertsSep 28, 7:30 AM – 8:30 AMGray Space Experts , 102 W 1180 N St, Tooele, UT 84074, USAYoga therapy can promote general emotional balance and assist with mood regulation. Research into effects on specific concerns is promising, and yoga has been used as an adjunctive therapy for anxiety, depression, trauma and PTSD, insomnia, and other conditions.
Membership OfferTime is TBDMurray, UT, USATime is TBDMurray, UT, USADoes your teen feel pressure with the demands of school, friends, and life? Are they nervous or up tight? Are they overwhelmed and worried about how to do it all?
Time is TBDLocation is TBDTime is TBDLocation is TBDThis group is for people who want to make their health and well-being a priority. Join this group if you have an interest in Gluten free cooking, Mindful eating, Nutrition, Yoga, Hiking, Positive Psychology, Mindfulness, and Meditation.
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