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Time is TBD

|

Location is TBD

Mind Body Wellness Meet Up Group

This group is for people who want to make their health and well-being a priority. Join this group if you have an interest in Gluten free cooking, Mindful eating, Nutrition, Yoga, Hiking, Positive Psychology, Mindfulness, and Meditation.

Mind Body Wellness Meet Up Group
Mind Body Wellness Meet Up Group

Time & Location

Time is TBD

Location is TBD

About the event

We will have a monthly activity focused on 1) Eating 2) Movement 0r 3) Stress Resilience. I created this group to help people have a place to go (and people to be with) to learn and engage in healthy behavior.

We will meet the 4th Thursday of the month. The location will be announced a week or 2 prior. We will go on hikes, cook healthy gluten-free food, practice meditation, have speakers on topics the group would like to learn about and promote in-person human connection. This group is public please feel free to invite friends.

Cost is $10 per group to cover costs of Meet Up admin, food, and activities.

Join group here: https://www.meetup.com/Sandy-Mind-Body-Wellness-Meetup-Group/

Let’s get together to enjoy mindful living!

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