Mind Body Wellness Meet Up Group
Time & Location
About The Event
We will have a monthly activity focused on 1) Eating 2) Movement 0r 3) Stress Resilience. I created this group to help people have a place to go (and people to be with) to learn and engage in healthy behavior.
We will meet the 4th Thursday of the month. The location will be announced a week or 2 prior. We will go on hikes, cook healthy gluten-free food, practice meditation, have speakers on topics the group would like to learn about and promote in-person human connection. This group is public please feel free to invite friends.
Cost is $10 per group to cover costs of Meet Up admin, food, and activities.
Join group here: https://www.meetup.com/Sandy-Mind-Body-Wellness-Meetup-Group/
Let’s get together to enjoy mindful living!