Wed, Jun 23
|Eight Week Online Course
Mindful Self-Compassion Online Course
This 8-week online course is every Wednesday from June 23 - July 18, with a day-long retreat on August 7. Choose what to pay! Self-compassion is learned in part by connecting with our innate compassion for others, and self-compassion also helps to grow and sustain our compassion for others.
Time & Location
Jun 23, 2021, 6:30 PM – 8:30 PM MDT
Eight Week Online Course
About The Event
In MSC you’ll learn:
- Â How to stop being so hard on yourself
- Â How to handle difficult emotions with greater ease
- Â How to motivate yourself with encouragement rather than criticism
- Â How to transform difficult relationships, both old and new
- Â Mindfulness and self-compassion practices for home and everyday life
- Â The theory and research behind mindful self-compassion
- Â How to become your own best teacher
You'll receive a Zoom link after you register for the course.
Tickets
Price
Quantity
Total
Price Point A
$399.00
With this ticket, you'll receive a Zoom link to attend the 8-week course and information about the day-long retreat.
$399.00
0$0.00
Price Point B
$299.00
With this ticket, you'll receive a Zoom link to attend the 8-week course and information about the day-long retreat.
$299.00
0$0.00
Price Point C
$199.00
With this ticket, you'll receive a Zoom link to attend the 8-week course and information about the day-long retreat.
$199.00
0$0.00
Total
$0.00