Wed, Jun 23
|Eight Week Online Course
Mindful Self-Compassion Online Course
This 8-week online course is every Wednesday from June 23 - July 18, with a day-long retreat on August 7. Choose what to pay! Self-compassion is learned in part by connecting with our innate compassion for others, and self-compassion also helps to grow and sustain our compassion for others.
Time & Location
Jun 23, 2021, 6:30 PM – 8:30 PM MDT
Eight Week Online Course
About the event
In MSC you’ll learn:
- How to stop being so hard on yourself
- How to handle difficult emotions with greater ease
- How to motivate yourself with encouragement rather than criticism
- How to transform difficult relationships, both old and new
- Mindfulness and self-compassion practices for home and everyday life
- The theory and research behind mindful self-compassion
- How to become your own best teacher
You'll receive a Zoom link after you register for the course.
Tickets
Price Point A
With this ticket, you'll receive a Zoom link to attend the 8-week course and information about the day-long retreat.
$399.00Sale endedPrice Point B
With this ticket, you'll receive a Zoom link to attend the 8-week course and information about the day-long retreat.
$299.00Sale endedPrice Point C
With this ticket, you'll receive a Zoom link to attend the 8-week course and information about the day-long retreat.
$199.00Sale ended
Total
$0.00