Wed, Jun 01
|Nine Week Online Course
Mindful Self-Compassion Online Course (1)
This 9 week online course is every Wednesday from June 1st - Aug 3rd, No class July 13th . Retreat July 6th. Choose what you pay! Self-compassion is learned in part by connecting with our innate compassion for others, and self-compassion also helps to grow and sustain our compassion for others.
Time & Location
Jun 01, 6:00 PM MDT – Aug 03, 8:00 PM MDT
Nine Week Online Course
About The Event
In MSC you’ll learn:
- How to stop being so hard on yourself
- How to handle difficult emotions with greater ease
- How to motivate yourself with encouragement rather than criticism
- How to transform difficult relationships, both old and new
- Mindfulness and self-compassion practices for home and everyday life
- The theory and research behind mindful self-compassion
- How to become your own best teacher
You'll receive a Zoom link after you register for the course.
Tickets
Price
Quantity
Total
Price Point A
$399
With this ticket, you'll receive a Zoom link to attend the 8-week course and information about the day-long retreat.
$399
0$0
Price Point B
$299
With this ticket, you'll receive a Zoom link to attend the 8-week course and information about the day-long retreat.
$299
0$0
Price Point C
$199
With this ticket, you'll receive a Zoom link to attend the 8-week course and information about the day-long retreat.
$199
0$0
Total
$0