Wed, Jun 01

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Nine Week Online Course

Mindful Self-Compassion Online Course (1)

This 9 week online course is every Wednesday from June 1st - Aug 3rd, No class July 13th . Retreat July 6th. Choose what you pay! Self-compassion is learned in part by connecting with our innate compassion for others, and self-compassion also helps to grow and sustain our compassion for others.

Mindful Self-Compassion Online Course (1)

Time & Location

Jun 01, 6:00 PM MDT – Aug 03, 8:00 PM MDT

Nine Week Online Course

About The Event

In MSC you’ll learn:

  1.  How to stop being so hard on yourself
  2.  How to handle difficult emotions with greater ease
  3.  How to motivate yourself with encouragement rather than criticism
  4.  How to transform difficult relationships, both old and new
  5.  Mindfulness and self-compassion practices for home and everyday life
  6.  The theory and research behind mindful self-compassion
  7.  How to become your own best teacher

You'll receive a Zoom link after you register for the course.

Tickets

Price

Quantity

Total

  • Price Point A

    $399

    With this ticket, you'll receive a Zoom link to attend the 8-week course and information about the day-long retreat.

    $399

    0

    $0

  • Price Point B

    $299

    With this ticket, you'll receive a Zoom link to attend the 8-week course and information about the day-long retreat.

    $299

    0

    $0

  • Price Point C

    $199

    With this ticket, you'll receive a Zoom link to attend the 8-week course and information about the day-long retreat.

    $199

    0

    $0

Total

$0