Wed, Jun 01
|Nine Week Online Course
Mindful Self-Compassion Online Course (2)
This 9 week online course is every Tuesday from Feb. 7th-April 4th 2023 No class Mar 14th . Retreat March 25th. Self-compassion is learned in part by connecting with our innate compassion for others, and self-compassion also helps to grow and sustain our compassion for others.
Time & Location
Jun 01, 2022, 6:00 PM MDT – Aug 03, 2022, 8:00 PM MDT
Nine Week Online Course
About The Event
In MSC you’ll learn:
- Â How to stop being so hard on yourself
- Â How to handle difficult emotions with greater ease
- Â How to motivate yourself with encouragement rather than criticism
- Â How to transform difficult relationships, both old and new
- Â Mindfulness and self-compassion practices for home and everyday life
- Â The theory and research behind mindful self-compassion
- Â How to become your own best teacher
You'll receive a Zoom link after you register for the course.
Tickets
Price Point A
With this ticket, you'll receive a Zoom link to attend the 8-week course and information about the day-long retreat.
$399.00Price Point B
With this ticket, you'll receive a Zoom link to attend the 8-week course and information about the day-long retreat.
$299.00Price Point C
With this ticket, you'll receive a Zoom link to attend the 8-week course and information about the day-long retreat.
$199.00
Total
$0.00