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Tue, Feb 07


Zoom Online Class

Mindful Self-Compassion Online Course (2)

Transform Your Relationship with Yourself. Motivate Yourself with Compassion instead of Criticism.

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Mindful Self-Compassion Online Course (2)
Mindful Self-Compassion Online Course (2)

Time & Location

Feb 07, 2023, 6:00 PM – Mar 28, 2023, 8:00 PM

Zoom Online Class

About the event


Introduction to Mindful Self-Compassion

Practicing Mindfulness

Practicing Kindness

Discovering Your Compassionate Voice

Living Deeply

Meeting Difficult Emotions

Exploring Challenging Relationships

*Silent Retreat – 3 hours

Embracing Your Life

Space is Limited

Cost $595

Attend 7-Sessions to Receive a Certificate of Attendance

NASW Continuing Education Credits Pending


Deb Ashton, LCSW                                                                                       


Camille Kennard, LCSW

Center for Mindful Self-Compassion


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