Mindful Self-Compassion Online Course (2)
Thu, Sep 21
|Zoom Online Class
Transform Your Relationship with Yourself. Motivate Yourself with Compassion instead of Criticism.
Time & Location
Sep 21, 2023, 6:00 PM – Nov 09, 2023, 8:00 PM
Zoom Online Class
About the event
8 Week Online Mindful Self Compassion:
CLASS TOPICS
Introduction to Mindful Self-Compassion
Practicing Mindfulness
Practicing Kindness
Discovering Your Compassionate Voice
Living Deeply
Meeting Difficult Emotions
Exploring Challenging Relationships
*Silent Retreat – 3 hours- October 21st 9am
Embracing Your Life
Space is Limited
Cost $595
Attend 7-Sessions to Receive a Certificate of Attendance
17 NASW Continuing Education Credits
Facilitators
Deb Ashton, LCSW
dashton9161@gmail.com
Camille Kennard, LCSW
camille@flourishwellnessconsulting.com
Center for Mindful Self-Compassion
Tickets
Mindful Self-Compassion Online
MSC Online , 8 classes on Tues even 6-8pm Retreat March 25th 9am-12pm
$595.00
Sale ended