Mindful Series: Love Your Body for Good
Time & Location
About The Event
Location: 537 E Cobblestone Dr. , Midvale, UT 84047
Aug 14th- Overcome Cravings, Discouragement, and Shame about food.
Sept 11th- Increase your energy, lose weight, and practice resilience
Oct 9th-Create daily self-care rituals, make yourself a priority
Nov 13th-Practice Mindfulness to feel more capable, calm, and relaxed