Mindfulness & Munchies for Teens
Time & Location
About The Event
Location: Amplus Family Chiropractic
9533 South 700 East Suite #103, Sandy, Utah 84070
Bring your Teen to our Monthly Stress Resilience just for TEENS!
They will explore the basics of Mindfulness practice to improve feelings of well-being, shift perspective, improve health, learn about inner strengths, and be able to bounce back from stress to live a happy balanced life.
1-Calm your anxious mind anywhere anytime
2-Meditation for compassion and awareness
3-Movement to release physical and mental stress
Cost is $10 per class for light snacks and to reserve your spot!
Space is limited reserve your spot by emailing firstname.lastname@example.org