During this Mindful Eating Webinar, Camille Kennard (Certified Health and Wellness Coach) and Chrissa Peterson (Registered Dietician) will coach you through Mindful and Intuitive Eating tips to make it through the holidays without gaining weight, without guilt, and feeling confident in your ability to work through cravings, stress, and holiday gatherings!
Make peace with your body this Holiday season. Previously recorded, you will receive a downloadable video and pdf guide.
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