Use code FREEMEDITATION for a 100% discount.
 
This item is offered for free, but donations of any amount are enoucraged. Donate what you can via the PayPal link on the home page.
 
This grounding medtiation will help you to focus, identify and control stress and feel renewed.
 
During these uncertain times it's natural for the mind to be filled with worry and anxiety.
 
You may fill tension and tightness in the body.  Learning to 
 
Ground the mind in the body can help you experience the power of presence to settle the mind, connect to the energy of the earth, and  
release stress and tension.