Mindfulness In the Mountains Retreat
Thu, Sep 19
|Eden
Leave your worries, technology, and the kids at home. Come escape to this beautiful cabin near the mountains outside of gorgeous Eden, UT. Give yourself the gift of great self-care, stillness, and connection with nature.
Time & Location
Sep 19, 2019, 1:00 PM – Sep 21, 2019, 5:00 PM
Eden, Eden, UT 84310, USA
About the event
During this 3 day retreat, we will immerse you in self-care and teach you how to tune into the needs of your body through Mindful Eating, Joyful Movement, and Mindfulness Meditation.
Want to see event agenda, food info, pics and more? CLICK HERE
Each day will consistent of movement, healthy eating, and meditation practice
Mindful Eating
Presentation by Chrissa Peterson, Registered Dietician from Mindful Nutrition. Chrissa will teach you how to focus on the experience of eating, without distraction, and tuning into your bodies cues for hunger and fullness. Chrissa has an inspirational story of weight release of over 100 lbs.
Joyful Movement
Tickets
Private Room
Early Bird Price for a Private Room stands at $899 until June 30th
$1,150.00
Sale endedShared Room-King Bed
Early Bird Price for a Shared Room with a King Size Bed is $799 until June 30th
$999.00
Sale endedShared Room-Bunk Bed
Early Bird Price for a Shared Room with a Bunk Size Bed is $399 until June 30th
$599.00
Sale endedShared Room-Sofa Bed
Early Bird Price for a Shared Room with a Sofa Size Bed is $699 until June 30th
$699.00
Sale ended