Wellness Coach-Anxiety Counseling
I am a Licensed Clinical Social Worker and Certified Health and Wellness Coach. I have been a social worker for the past ten years counseling people with chronic medical conditions and providing grief counseling to patients and families.
The inspiration for my business Flourish Wellness; came from my desire to help people avoid chronic disease and illness through learning to nurture themselves as part of their lifestyle; body, mind, and soul. This passion came from my own journey with managing weight, improving my self-esteem, and learning to love and care for myself. I began running, biking, and hiking, and it has changed my physical, mental and emotional health for the better. I also noticed I had more energy and stamina when the majority of my diet came from fruits, vegetables, lean meats, and other whole foods. I love my life and have enjoyed the benefits of a healthy lifestyle and I love helping others to do the same.
Discover the Flourish Way
I help clients create a vision of the life they want and learn the practices and habits that will give them results through three areas:
Mother Daughter Retreat 2019 Testimonial
Intuitive Eating During Stressful Times
Seeing Your Body as a person, not an object
Good Friday Gratitude Mindfulness Meditation for COVID-19 times 4/10/20
Women, Hormones, and Mental Health
Friday Mindfulness Meditation for Stress Resilience, March 2020
Self-Love and Weight Release
Loving Yourself to Health
Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.
PHONE NUMBER: 385-242-3242