Updated: Apr 8
Presenter details. You're WELCOME!! :)
Leave your worries and technology at home. Come escape to this beautiful cabin near the mountains outside of gorgeous Eden, UT with your daughter! Give yourself (and her) the gift of great self-care, stillness, and connection with nature. Here are a few of the presenters and what you have to look forward to!
Camille Kennard is a Clinical Social Worker and Health and Wellness Coach, is the owner of FWC. She will teach you how focus on the experience of eating, without distraction, and tuning into your bodies cues for hunger and fullness. Camille Kennard will also instruct on mindfulness. Camille’s career began working in health care with people with chronic illness. This propelled her to want to do more to help people prevent disease and live well. Camille’s passion led her to study stress, anxiety, and self-image issues that hold people back from taking good care of themselves. Camille will walk us through Mindfulness Meditation practices each day to; explore mental habits, release tension in the body, and find overall peace and joy by living in the moment.
Mandy Nelissen-Daily guided practice by this Registered Yoga Therapist
Mandy is a yoga instructor that is very passionate about yoga, mindfulness and meditation. She started her yoga/mindfulness practice in the Netherlands, where she is from, continued her journey in the United States. She has discovered for herself how much these three practices have helped her in (difficult) moments in her life. She does yoga and meditation on a daily bases and lives a mindful life. Yoga gives her the opportunity to really feel how she feels, in her body and also in her mental state. It has made her stronger in both aspects.
The most important thing she has learned from these practises is to handle changes, chalenges etc in live in a healthy and constructive way. Sharing this with other people, is her purpose in life, so she can help more people experience to find peace and calm in their lives, in this hectic world.
It brings balance between body, mind and spirit.
Leta Greene: Natural skin care products/Facials
International speaker including 3 TEDx talks and author of two best-selling books, Leta Greene doesn't want to intimidate any of you, but she is known a s"Hotness." At 12, she won the Boy Scout arm wrestling competition. None of those boys ever asked her out. While pursuing a PhD of poverty, and after a few summers to earn money in places like the Grand Canyon and Alaska, you would think Leta's career goals would include Green Peace. Eventually, after four years of going to school and financially strapped to the point that she lived in her car, she had a good story for fancy corporate events later in life. Leta has a degree in sign language and graduated with honors. During school, she imagined a career of giving voice to others, and not actually using her words. Life is ironic. We never know just where it will go.
Becky Campos-Master Bodyworker Reiki Master
Hey! I am Becky. I am someone's honey, someone's mama, a Master Bodyworker Reiki Master.
I grew up in Colorado. My family moved to Utah where I discovered that I wanted to do something that would help others, but I didn't know what exactly. It wasn't until after I had kids that I figured out what I wanted to do and how I can help others.
I decided to become a Massage Therapist. I attended Utah College of Massage Therapy. After graduating, I decided to continue with the Master Bodyworker Program. During my studies, I was drawn to deep tissue and energy work. I became a Reiki Master in 2018.
I am excited to combine bodywork and Reiki to help my clients process and release on the physical, mental and spiritual levels!
In my free time, I love spending time with my husband and our three kids. Our dog and cats keep us entertained and our home full of love. As a family, we enjoy spending our time outdoors. During the summer we enjoy camping and fishing as much as possible.
Aida Woodward- Healthy Cooking and plant based nutrition demo
Aida Woodward is a Certified Holistic Health Coach working with clients to improve the circumstances of their unique situations and their individual needs. Aida has been helping people achieve their weight loss goals for over 15 years and believes in the power of nutrition using “food as medicine.” She lives a Whole Foods Plant Based Lifestyle and everything she teaches
is backed by science. Her cookbook “Beginners Guide to Plant Based Living” is several years in
the making and is now available as an E-Book. The book also has helpful information and guides and is for anyone who wants to make drastic health improvements to include better energy, cognitive function, moods and less aches and pains.
Aida Woodward is a graduate of the Institute for Integrative Nutrition, the World’s Largest Nutrition School and she is a certified Plant Based Nutrition expert.
She is a whole food plant based educator and helps people live longer, healthier and happier lives through plant based living.
She enjoys cooking whole foods and sharing her recipes for good health with her clients. She’s currently writing a cookbook to help others who want to make drastic health improvements to include better cognitive function, better moods, less aches and pains as well as improved energy levels. Aida will present at the retreat on plant based eating and cooking.
Michelle Hogan-Foot Zoning
I have been zoning the feet, the face and the back since graduating in 2007 from Nordblom Institute of Zoning.
I believe we have come to a time on this planet where mindfulness, self love, self healing, alternative methods and acceptance of others will be the new way of Life!.... looking within for healing strength through breath , thoughts, allowing and nutrition resulting in a more positive and healthy lifestyle.
Zoning clears a path through the God given signal system in the body clearing the body physically, mentally, emotionally and spiritually so the body is better capable of doing its job in keeping the body healthy.
We are spiritual beings... living a physical journey. We would not know light without some darkness... my journey is to bring as much light to those around me as I possibly can. I feel enormously blessed that the zoning found me and that I can share it will those around me in their earthly journey of health and well being.
Foot Zoning Foot Zonology is the science of the signal system in the feet.
Foot Zoning is a treatment where through the manipulation and pressure applied to the signal system in the feet. The body can be brought back into a state of balance for optimal healing and wellness. So basically, your body is like a computer and your feet are the keyboard. Your feet give me the perfect keys through its signaling system to send programs to the rest of the body to align, balance and change for the better.
Brooke Beninocosa-Medical Qigong
Brooke is known for her intuitive healing abilities and her knowledge of health coaching and her willingness to listen.
Brooke's achievements include a bachelor's degree in nursing, certified foot zone practitioner, certified Reiki master and White Tiger 8 Trigram and 5 Element Qigong instructor. After leaving her corporate job at the hospital, Brooke studied in Italy for three weeks to learn medical qigong and better serve people who want lifestyle changes.